How Victoria's Secret Model Jasmine Tookes Stays Motivated To Work Out

Yes, sometimes she's tempted to blow it off. It's normal to lack motivation sometimes, but Tookes has a few clutch methods for stayi...

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I Tried A 30-Minute Victoria's Secret Models Abs Workout

I did a Victoria's Secret models abs workout with a fitness experts who trains VS models, and I was surprised at how doable most of thes...

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A Total-Body Workout You Can—And Should—Challenge Your Workout BFF To Do With You

This challenging total-body workout is a cardio and strength workout. Do it with your workout buddy and use this helpful chart to keep track...

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Correlates of overweight and obesity among adolescents with bipolar disorder in the national comorbidity survey

Bipolar disorder is one of the most disabling medical conditions among adolescents worldwide. from Obesity / Weight Loss / Fitness News Fr...

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This Instagram Star Says She Actually Doesn't Do Cardio

But experts say cardio has its benefits. Here's why it deserves a spot in your workout routine, no matter how great strength training ma...

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Watch This Incredible 105-Year-Old Teach A Yoga Class

She's a true inspiration. from SELF - Fitness http://ift.tt/2gNBksJ

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This 20-Minute Treadmill Workout Will Challenge Even Hardcore Runners

This treadmill workout varies the incline and speed to challenge your body and help you build endurance. from SELF - Fitness http://ift.tt...

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