What is the apple cider vinegar detox?

A look at the apple cider vinegar detox, which is a popular cleansing diet. Included is detail on scientific studies and the potential adver...

Read more

What is the best way to get rid of visceral fat?

A look at visceral fat, the fat stored in a person’s abdominal cavity. Included is detail on when to see a doctor and the outlook for people...

Read more

Can't keep the weight off? This may be why

Our bodies don't take well to repeated dieting, which they perceive as potentially dangerous. One protein, however, may be key to preven...

Read more

Is there an average weight for men?

A look at the average weight for men, a statistic that depends on several factors. Included is detail on ideal weight and how to reach and m...

Read more

Obesity: You don't have to lose weight to be fit

A study shows that obese people can have good cardiovascular health, as long as they are fit, and high fitness brings even more benefit in s...

Read more

Going vegan could prevent type 2 diabetes

Researchers have found that adopting a vegan diet has the potential to prevent type 2 diabetes in people who are overweight or obese. from...

Read more

Will eating slowly help you to lose weight?

Causality is a rarely achievable feat in medical research, and while observational, a study offers strong evidence that eating slowly lowers...

Read more