Common Athletic Injuries in Women and How to Avoid Them

Some athletic injuries affect women disproportionately. Learn the most common sports injuries in women and steps to keep yourself healthy an...

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How to Be a Better Runner

These 7 simple steps on how to be a better runner are low-tech but high reward—and none of them require logging extra miles. from SELF - F...

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Diet tips for a healthy gallbladder

What is a gallbladder diet and what foods support a gallbladder diet? Learn about which foods to avoid and the diet to follow after gallblad...

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Obesity exacerbates type 2 diabetes-related brain abnormalities

People who are overweight and obese with type 2 diabetes may have a greater risk of developing more severe brain abnormalities and cognition...

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This Muslim Teen No Longer Has to Choose Between Her Love of Boxing and Her Hijab

A new USA Boxing regulation offers athletes religious exemptions on clothing restrictions—allowing athletes to wear hijabs while competing. ...

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Risk factors for diabetes: Type 1, type 2, and gestational

One in four people with diabetes do not know that they have the disease, so what are the risk factors for diabetes and how should the risk b...

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Childhood obesity quadruples risk of developing type 2 diabetes

Children with obesity face four times the risk of developing type 2 diabetes compared to children with a body mass index (BMI) in the normal...

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